Travelling gluten free in Belarus

Are you going on a holiday to Belarus and looking for the best gluten-free spots? Look no further! We have gathered all necessary information for gluten free in Belarus in one easy overview.

Russian coeliac dietary explanation

English

I am suffering from coeliac disease and therefore because of medical reasons I am not allowed to eat any foods which contain gluten-containing cereals or products of these.

This means:

No products from wheat, rye, barley, spelt, kamut and oats as well as products of these like flour, semolina, breadcrumbs, bread, pastry, noodles, dumplings, sauces, cakes, wafers etc.

Are there any dishes on your menu which are suitable for me or can you prepare a meal without above mentioned foods e.g. to use maizestarch or potatoflour for the sauce and to prepare the meat, the fish or vegetables without flour or breadcrumbs?

It is also important to use clean kitchen equipment and prepare food in a clean area in the kitchen.

In doubt, please consult the person concerned. Thank you!

Russian

Я страдаю целиакией, и по медицинским причинам мне не разрешается принимать в пищу блюда из злаков, содержащих глютен или продукты, приготовленные из них.

Это означает:

Никаких продуктов из пшеницы, ржи, ячменя, полбы, камута и овса, перловой крупы, а также продуктов из них, таких как мука, манная крупа, панировочные сухари, хлеб, выпечка, лапша, клецки, соусы, торты, вафли и т.д.

Есть ли в вашем меню какие-либо блюда, которые подходят мне, или вы можете приготовить еду без вышеупомянутых продуктов, например, использовать кукурузный крахмал или картофельный для соуса и готовить мясо, рыбу или овощи без муки и панировочных сухарей?

Также важно использовать чистое кухонное оборудование и готовить пищу в чистом месте на кухне.

В случае сомнений обсудите, пожалуйста, со мной. Спасибо!

Where to buy gluten-free food in Belarus

All gluten free products you can find in supermarkets. There are separate shelves, besides this gluten free products are spread out all over the shop.

Korona

Str.  Kaĺvaryjskaja 24, Minsk

Green

Str.  Prytyckaha 156/1, MInsk

Gippo

Str. Goretskogo 2, Minsk

Online internet shop:

Vegatus

Veska

Gluten-free restaurants in Belarus

Gluten-free cafés in Belarus

Pilligreen

Str. Nebesnaya 10

Veggi Bar

Prospekte Pobeditelei 84

Gluten-free restaurants in Belarus

Restaurant Bergamo, Kulman 37

Restaurant The View, prospekt Pobeditelei, 7A

Both restaurants are quite expensive. As for the rest, we don’t have certified restaurants and cafés, just walk in have a look at the menu and talk to the waiter.

Tips for gluten free in Belarus

Take gluten-free bread with you, it is quite difficult to buy it and it is better to have it with you.

Coeliac Association Belarus

For further information, please contact Ekaterina Lipnitskaja.

Address: 220059 Minsk, Belarus

Phone number: +375447794010,

Email: belarusgf@tut.by

Last update of this Travel Net information: April 2021