Travelling gluten free in Jordan

Are you going on a holiday to Jordan and looking for the best gluten-free spots? Look no further! We have gathered all necessary information for gluten free in Jordan in one easy overview.

Arabic coeliac dietary explanation

Jordan

أعاني من مرض السيلياك (الداء الزلاقي)، ولذلك لا يُسمح لي بتناول

أي أطعمة يدخل في مكوناتها حبوب أو منتجات تحتوي على الغلوتين لأسباب طبية.

مما يعني أنني لا أستطيع تناول أي منتجات تحتوي على:

القمح والجاودار والشعير والحنطة والكاموت والشوفان وكذلك منتجات مصنوعة من أي منها كالدقيق

والسميد وفتات الخبز والخبز والمعجنات والمعكرونة/النودلز والزلابية والصلصات والكيك والرقائق وما إلى ذلك.

هل تحتوي قائمتك على أي أطعمة تناسبني أم هل يمكنك تحضير وجبة لي خالية من الأطعمة المذكورة أعلاه، على سبيل المثال

، هل يمكنك استخدام نشا الذرة أو دقيق البطاطس لإعداد الصلصة وتحضير اللحوم والأسماك والخضروات بدون دقيق أو فتات الخبز؟

من المهم أيضًا استخدام معدات مطبخ نظيفة وإعداد الطعام في منطقة نظيفة في المطبخ، أي غير ملوثة بالغلوتين.

إذا كان لديك شك في ذلك، يرجى استشارة الشخص المعني. شكرا لك!

English

I am suffering from coeliac disease and therefore because of medical reasons I am not allowed to eat any foods which contain gluten-containing cereals or products of these.

This means:

No products from wheat, rye, barley, spelt, kamut and oats as well as products of these like flour, semolina, breadcrumbs, bread, pastry, noodles, dumplings, sauces, cakes, wafers etc.

Are there any dishes on your menu which are suitable for me or can you prepare a meal without above mentioned foods e.g. to use maizestarch or potatoflour for the sauce and to prepare the meat, the fish or vegetables without flour or breadcrumbs?

It is also important to use clean kitchen equipment and prepare food in a clean area in the kitchen.

In doubt, please consult the person concerned. Thank you!

Where to find gluten-free food in Jordan

Gluten-free supermarkets in Amman-Jordan

Miles

Mecca Mall

Ground Floor
Amman, Jordan.
Tel: (962-6) 585 3444

http://www.miles.com.jo

 

Centro

Al-Madina Al-Munawwara St

(962-6) 556 0111‏

www.centro.jo

 

COZMO

Sweifieh
Near 7th Circle
Amman, Jordan.
Tel: (962-6) 550-1240

Abdoun
Ahmad Al-Arousi Street
Amman, Jordan.
Tel: (962-6) 592-6404

Dabouq
Near Crumz
Amman, Jordan.
Tel: (962-6) 541-2500

Carrefour
City Mall
Store 1, Ground Floor
Amman, Jordan.
Tel: (962-6) 550-5800

Safeway
7th Circle
Amman, Jordan.
Tel: (962-6) 581-5558

Select foods shoppe
7th Circle
Amman, Jordan.
Tel: (962-6) 582-5779

Gluten-free supermarkets in Aqaba-Jordan

Mohannad store

Tel: (962-79) 114-0525

Facebook

 

Sea Mart Ayla

Tel: 0791140555

Facebook

 

Basket Food

Tel: 0796500190

 

One stop shop

Tel: 0797212400

 

Gluten-free supermarkets in Zarqa- Jordan

Wow Market

New Zarqa – Karama Street

Tel:  0796767614

0796767613

Gluten-free restaurants in Jordan

Gluten-free restaurants in Amman-Jordan

Luigi’s Restaurant

Type of food:Pizza, Pasta , chicken wings

Tel: (962-6) 5931932

Mobile:  0789444648

Address: 4th Circle, Behind Metlife Alico, Salloum Street, Amin Mire’i complex, Amman, Jordan

www.luigispizza.jo

 

Hamada Restaurant

Type of Food: Arabic fast food ;Falafel, hummus ..

Tel: (962-6) 5561401

Address: Wasfi At-Tall Street 109, AmmaWasfi At-Tall St. 109, Amman

http://hamada.jo/ 

Jordan Coeliac Association

For further information please contact the Celiac & Non-Celiac Care Providers Society:

Contact details:

Amman +962 791430104

info@cccps.org

www.cccps.org

Last update of this Travel Net information: July 2021